Tips & Advice

Staying healthy over Christmas

Staying healthy and active over Christmas time Christmas, it’s all about food, presents, family & friends and overall happiness. Christmas honestly seems to be coming faster and faster each year, which means staying healthier over Christmas is harder because the chocolate and typical festive foods last for a much longer time period. Don’t let the… Continue reading Staying healthy over Christmas

Food & Drinks · Mains

Courgetti & Cannellini Bean Stew

Back to the spiralizing again! Honestly it is the best thing. It is so much fun to do and turns plain vegetables into incredible spaghetti! Amazing. So today I thought I would share a new favourite meal: Cannellini Bean Stew. Now it is so adaptable to whatever diet you are on. If you’re vegan, vegetarian,… Continue reading Courgetti & Cannellini Bean Stew